Sooo excited to try this!! From health results to ancestry results, looking at your genetic data might uncover information that some people find surprising! 😱🤯
I cant wait to find out about my ancestors and origins, along with my relationships to other groups of people across the globe 🌎🗺😍
The 2 different health reports can help you learn how your genetics can influence your chances for certain diseases, and about variants that may not affect your health, but could affect the health of your future family.
2022-09-28 18:01:32 +0000 UTC
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Beep beep! We’re going to class 🤓📚
Have a great day! 💛😊
2022-09-27 15:30:13 +0000 UTC
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A day in the OR 🩺👩🏼⚕️💉
The OR nurse helps to evaluate the patient, then plan and implement various steps to, during, and beyond surgery! 🩺🏥📋
2022-09-26 20:01:38 +0000 UTC
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Remember to drink your water 💧💧 About 3.7 liters of fluids a day for men. About 2.7 liters of fluids a day for women! 🚰
If you’re feeling any of these symptoms, you may be dehydrated. 🥵
2022-09-25 19:22:56 +0000 UTC
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Starting the weekend a little early 😜
What are your plans? 🍾🪩🎉
2022-09-23 20:05:04 +0000 UTC
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Happy Thursday! Can I hear your heart beat? Hehe ❤️🤭
What is the normal resting heart rate per min? 🧐🫀
2022-09-22 16:52:28 +0000 UTC
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Which color of my scrubs do you like best? ☺️👩🏼⚕️🩺
2022-09-21 17:02:25 +0000 UTC
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These 2 guys help me so much with learning and remembering all there is to know under this skin of ours! 🤓
How many chambers does the human heart use to pump 🩸? 🫀🫀🧐
2022-09-20 16:30:19 +0000 UTC
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Happy Monday ☺️
It’s a new week, let’s have a great one 💞
2022-09-19 16:15:08 +0000 UTC
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Feeling stressed? Grab a book! Getting lost in a book can lower levels of cortisol, and other unhealthy stress hormones, by up to 68% 🤯
Find a good book you can snuggle up on the couch with and disconnect from the world 🥰🧘🏼♀️
2022-09-18 22:00:59 +0000 UTC
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Find out what’s in my nursing kit! 🩺👩🏼⚕️
2022-09-17 16:30:23 +0000 UTC
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Are you ready for your checkup? 😉🩺💋
2022-09-16 18:02:39 +0000 UTC
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Did you know, oxytocin and dopamine aka the “love hormones” have an effect on pupil size..
Your brain gets a boost of these chemicals when you're sexually or romantically attracted to someone. The boost in hormones appears to make your pupils dilate 👀
Do I make your pupils dilate?😜🙈🙈
2022-09-15 16:30:17 +0000 UTC
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When I don’t have to wear scrubs, I get to put together the cutest outfits 🥰🤎💕
2022-09-14 17:46:43 +0000 UTC
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Fun fact: Chocolate is actually GOOD for your skin; its antioxidants improve 🩸 flow and provides protection against UV damage 🤓
Try a chocolate facial mask one day… you’ll be in heaven 😋
2022-09-13 17:25:30 +0000 UTC
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It’s an early start today 🏩🩺
I hope you have a beautiful Monday and remember, always stay positive 💋🥰
2022-09-12 14:06:17 +0000 UTC
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Taking a nice long walk with my babies 🐾 💕
I’ll treat them to a Puppuccino from Starbucks after too 🤭
2022-09-11 16:02:09 +0000 UTC
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The safe way is the only way! Let’s put some PPE on 😎
2022-09-10 18:00:38 +0000 UTC
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It’s a GNO so you know I’ll be curing a hangover tomorrow 🙈😹
My 2 main cures:
💧drinking PLENTY of fluids! (Pedialyte & water are the best)
🍝 Getting some carbohydrates into my system!
2022-09-09 23:54:07 +0000 UTC
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Are we loving my new sign!? 🥰🥰💕💕
2022-09-08 17:41:53 +0000 UTC
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I’m currently writing a paper about nursing burnout! This is extremely common in the industry. 🥲
Nursing burnout is energy that results in emotional exhaustion, lack of motivation, and feelings of frustration and may lead to reductions in work efficacy!
It’s so important to always listen to your body and take time off when needed 🤎 your health & wellness comes before anything!
2022-09-07 16:03:10 +0000 UTC
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sitting in the car is so peaceful sometimes 😂
Anyone else sit in their car for some time after they get to their destination? 🤭
2022-09-06 18:02:00 +0000 UTC
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Happy Monday!
Working hard for my little patients this morning 👩🏼⚕️🩺🤭
2022-09-05 16:01:35 +0000 UTC
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Enjoying a little Sunday funday today.. which calls for some fun makeup ✨✨🥰
I’ll be back to my regular nurse duties tomorrow 🤣🤣
2022-09-04 17:30:11 +0000 UTC
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Clean hands get good prizes 😜🫧🧼
2022-09-03 16:04:05 +0000 UTC
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Its okay to be dirty.. 😉 but your hands shouldn’t be! 🦠
2022-09-02 17:20:58 +0000 UTC
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Taking the studying outside today! ☺️☀️☀️
I try to get outside as much as I can! Even without any greenery around, spending time in sunlight and fresh air may help you feel better mentally and physically 🥰
2022-09-01 18:02:22 +0000 UTC
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Have any good book recommendations for me? 🤓📚 Id love to know! ☺️
2022-08-31 22:30:15 +0000 UTC
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Health tip Tuesday: Take vitamin D supplements
With the seasons changing, we are going to get into the colder & darker months soon.. 🥲 its important we are still providing our bodies with vitamin D we cant get from that sunlight.
maintaining vitamin D levels can improve bone strength, reduce symptoms of depression and strengthen your immune system! 🦴💪
2022-08-30 16:06:07 +0000 UTC
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Happy Monday ☺️ Sending you all the good vibes 💋✨✨
Always remember, look on the bright side of things! being an optimist can help you live longer 😉
Optimists often have lower 🩸 pressure, which reduces the risk of coronary artery disease!
2022-08-29 15:30:14 +0000 UTC
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