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✨πŸ’ͺLet’s work on our balance and strengthen our legs and glut..

✨πŸ’ͺLet’s work on our balance and strengthen our legs and glutes! πŸ’•Come to wide legged stance stacking your knees and ankles. Begin to elevate your heels standing only on your toes, squeeze your glutes, and pulse.πŸ”₯ Complete 45 seconds, rest 30, and repeat 5x ;) πŸ’—

✨πŸ’ͺLet’s work on our balance and strengthen our legs and glut..

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