Walking in the fresh air helps to improve mood and reduce st..
Added 2024-06-06 08:41:39 +0000 UTCWalking in the fresh air helps to improve mood and reduce stress levels.😍🤍 Nature and fresh air have a calming effect on the nervous system, helping to cope with anxiety and depression.✨⭐ During a walk, the body produces endorphins, the hormones of happiness, which help to improve mood and general emotional background.🤗😉
