I love biking! 🚲💗 Exercising on the bike for at least 30 mi..
Added 2023-04-06 17:05:09 +0000 UTCI love biking! 🚲💗 Exercising on the bike for at least 30 minutes a day will build up your cardiovascular and muscular system 🫀💪🏻 Cutting your risk of developing major illnesses such as heart disease and cancer. It's also gentle on your body. It doesn't put a lot of stress on your joints, which helps if you’re getting into shape or have joint problems! ❤️🩹
