

Wellness Wednesday 𩺠Drink the coffee! āļø Itās rich in ant..
Added 2022-12-07 18:30:24 +0000 UTCWellness Wednesday 𩺠Drink the coffee! āļø Itās rich in antioxidants, and some studies have linked coffee consumption to longevity and a reduced risk of type 2 diabetes, Parkinsonās and Alzheimerās disease! To enjoy coffee in a safe and healthy way, keep your intake to less than 4 cups per day and avoid high-calorie, high-sugar additives like sweetened creamer!