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Wellness Wednesday 🩺 Drink the coffee! ā˜•ļø It’s rich in ant..

Wellness Wednesday 🩺 Drink the coffee! ā˜•ļø It’s rich in antioxidants, and some studies have linked coffee consumption to longevity and a reduced risk of type 2 diabetes, Parkinson’s and Alzheimer’s disease! To enjoy coffee in a safe and healthy way, keep your intake to less than 4 cups per day and avoid high-calorie, high-sugar additives like sweetened creamer!

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