Wellness Wednesday 🩺💜 Get moving throughout the day! 🏃🏼♀️🚴..
Added 2022-11-09 18:30:40 +0000 UTCWellness Wednesday 🩺💜 Get moving throughout the day! 🏃🏼♀️🚴🏼♀️🚶🏼♀️ Vigorous exercise is essential but moving throughout the day will keep you energized, as well as benefit your mind and body! 🧠🧘🏼♀️ Try the stairs instead of the elevator or take short walks around your office. There’s so much to do to keep you moving 💃
