I love working with artist when the gift of connection happe..

I love working with artist when the gift of connection happens. To see myself through someone else’s lens allows me to see another version of me. This artist all their videos on p@treon link in social don’t miss them nude yoga and art. This is the first artist I worked with that got me in to the sharing of myself unapologetically and still one of my all time fav artist that change so much of my life as @audriasana Art isn’t just about what you capture, it is the connection you build to yourself and others that is what is the real magic and creates the eye for details for the viewer. Creating art and seeing myself through different lenses…It teaches me these things: -Don’t believe your every thought - we can choose to focus on our breathing and let our awareness rest in our bodies, not unquestioningly believe all the thoughts in our brains that disempower us -sleep on it you have often come a long way to do things, maybe you’ll see things differently tomorrow. Nothing lasts, not even difficult times. -Directing our attention choosing what we aim it at is the best possible and only thing we can do when things get really hard. It was a hard process learning to do share my art and naked teaching. I knew in my heart I was more than the shame and judgment I was receiving. It still catches me every time someone wants to judge me for my body. However I am learning more and more, a little distance helps you get your thought processes into perspective (meditation and breathing - mind training), you come to realize other people are dealing with the same things as you, it automatically makes it easier to notice the things we humans share, rather than what divides us. Regardless of who we are, where we come from and what our history is, we tend to have a lot in common in terms of our inner workings. By admitting that and shining a light on it, we make it easier to stop pretending we are on top of everything. It makes it easier to help each other, to share, to genuinely connect. We can create complimentary connections instead of competitive ones and rejoice in our uniqueness. We can see what is wonderful about other people without taking the next unfortunate step of whispering to ourselves there we are not as good. Beautiful words inspired to write share by Björn Natthiko Lindelblad