2014 began the transformation. I was lucky enough to find pr..
Added 2019-09-14 15:28:01 +0000 UTC2014 began the transformation. I was lucky enough to find program that worked for me and worked quickly. You can see where I started in 2014 and where I am now. The First Transformation in the second pictures here was three months from start to finish. I changed my eating and got really consistent with weight training in those three months. Changed not only my body but my mind and I started to realize that I could do anything I put my mind to. Where I was once embarrassed to take my shirt off in public I remember being embarrassed to take a shirtless selfies. Not anymore!
