2 Weeks on supplements and the muscle is coming on nicely, m..
Added 2023-05-14 00:11:33 +0000 UTC
2 Weeks on supplements and the muscle is coming on nicely, my biceps are getting THICK(so lots of biceps content coming)
Current diet 3000~ kcal per day
Training 5 days on, 1 day off, repeat
Supplements well ummmm lots of goodies🤫