

Help! I’ve fallen and I can’t get up 😂😂😂 that’s only partially a joke. I was folding laundry and bent over a tiny bit and my back seized up and it’s spasming. I had to kinda slide down to the floor because I’m kinda frozen and I’ve just been here for like an hour. Finally someone brought me my phone. What do I do?? I guess I’m really officially an old lady now 👵