

How to overcome winter fatigue βοΈπ
Winter is a time of warmth and coziness, but short days can cause fatigue. What to do? Add more light, vitamins and movement to your routine. βοΈπ
Morning exercises, a cup of herbal tea or your favorite TV series - even small pleasantries help to lift your mood. And don't forget to walk: winter can be beautiful and inspiring! βοΈπΏ
And what helps you feel cheerful in winter? π