

Keeping fit after Christmas 🎄💪Holidays are a time of warmth, joy and, of course, tasty treats. 🎁 But in order not to turn the New Year vacations into a marathon of eating potato salad, it is worth remembering the balance.Enjoy your favorite dishes in moderation, move more and do not forget use plenty of water. 🚶♀️💧 The main thing is a reasonable approach and a good mood! And how do you keep yourself in shape during the holidays? 😉