

We often devalue small steps because they seem too insignificant🤔But they are the ones that move us forward😍5 minutes of reading a day is 10 books a year🙊10 minutes of walking is health😊One question to yourself a day is the path to mindfulness😉Real progress is not a spurt. It's a rhythm🙈Let your rhythm be gentle but steady😋And remember: every step is a journey🤔Do you often take small steps even mentally?🙈😉